Understanding Trauma-Focused Therapy

Trauma-focused therapy is centered on the understanding that trauma has a profound impact, affecting emotional, psychological, and physical well-being. Key elements of this approach include:

• Safety: Establishing a safe environment for exploration and healing.

• Empowerment: Encouraging clients to reclaim autonomy and strength.

• Processing Trauma: Techniques to help make sense of trauma and its effects.

Our Trauma-Focused Approach

At New Vision Wellness, our trauma-focused care involves:

1. Assessment and Safety Planning

A comprehensive evaluation of the client’s trauma history, followed by creating a safe therapeutic framework.

2. Therapeutic Techniques

Utilizing methods such as Cognitive Processing Therapy (CPT), Prolonged Exposure Therapy (PE), and EMDR to process trauma.

3. Empathy and Support

Providing consistent empathy and validation, allowing clients to feel heard and validated.

Benefits of Trauma-Focused Therapy at New Vision Wellness

Participating in our trauma-focused therapies offers:

• Focused Healing: Specialized care tailored to addressing and processing trauma.

• Emotional Resilience: Building strategies to manage symptoms and enhance coping.

• A Safe Space: Offering support in a nurturing, confidential setting.

Conclusion

Trauma-Focused Therapy at New Vision Wellness guides you to process and overcome trauma, paving the way for recovery and strength. Contact us to begin transforming your relationship with past experiences and move toward healing.